The most annoying thing is a flabby belly, especially if you are very busy. The whole gym routine takes at least an hour If you are lucky and find time for that. But, what if I told you is 10 minutes a day can help you to obtain your dream body. There are effective, quick, and easy exercises that you can do in the morning or in the evening, and they will only take 10 minutes!
We understand how busy modern life can be, that’s why we have assembled a list of short exercises for your stomach. You can choose the ones you like, combine them together, and practice them during your free time!
1Warm up: jump rope
The best method to warm your body and start your workout day is by jumping rope. This quick cardio-lover’s workout is all you need for a nice energy boost. while effective at increasing heart rate, respiratory rate, and muscle tissue temperature. Repeat for 30 seconds.