The most annoying thing is a flabby belly, especially if you are very busy. The whole gym routine takes at least an hour If you are lucky and find time for that. But, what if I told you is 10 minutes a day can help you to obtain your dream body. There are effective, quick, and easy exercises that you can do in the morning or in the evening, and they will only take 10 minutes!
We understand how busy modern life can be, that’s why we have assembled a list of short exercises for your stomach. You can choose the ones you like, combine them together, and practice them during your free time!
3Crab toe touch
What to do:
- Start on your yoga mat, bend your knees, and put your feet hip-distance apart. Place your hands behind you.
- Lift your body from the ground, your neck should be relaxed, but your core should be engaged.
- Lift one leg up and try to reach your feet with the opposite arm.
- Hold this position for a couple of seconds and bring your leg and hand back. Then repeat with the other one.
- Repeat for 60 seconds alternating legs.